#liveuntilyour100
Blood Type A's
Notes: Pause on most Meats, Seafood, & Dairy.
YESS — Water, Flaxseed Oil, Olive Oil, Peanuts, Pumpkin Seeds, Beans, Lentils, Black-Eyed Peas, Amaranth, Buckwheat, Bread, Rice Cakes, Oat, Rice, Rye, Soba Noodles, Artichoke, Garlic, Onions, Broccoli, Carrots, Collards, Greens, Kale, Pumpkin, Spinach, Chicory, Dandelions, Swiss Chard, Horseradish, Leek, Romaine, Okra, Turnup.
O.K. — Yogurt, Mozzarella, Feta, Goat Cheese, Goat Milk, Kefir, Ricotta, Canola Oil.
NO — Most Meats, Seafood, & Dairy, Corn Oil, Cottonseed, Peanut, Safflower, Sesame, Brazil Nuts, Cashew, Pistachio, Beans, Kidney, Lima, Navy, Red, Cream of Wheat, Familia, Granola, Grape Nuts, Wheat Germ, Seven Grain, Shredded Wheat, Wheat Bran, English Muffin, Bread, Matzo, Pumpernickel, Wheat Bran Muffins, Flour, Pasta, Peppers, Olives, Potato, Cabbage, Tomato, Lima Beans, Eggplant, Mushroom, Yams, Cabbage, Tomato, Lima Beans, Eggplant, Mushroom, Melon, Cantaloupe, Honeydew, Mangoes, Papaya, Bananas, Coconuts, Orange, Rhubarb, Tangerines, Vinegar, Pepper, Capers, Ketchup, Mayonnaise, Pickles, Relish, Sauce, Beer, Distilled Liquor, Seltzer Water, Soda, Black Tea.
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Blood Type B's
YESS — Water, Lamb, Mutton, Venison, Rabbit, Cod, Salmon Flounder, Halibut, Sole, Trout, Cottage Cheese, Farmer, Feta, Goat Cheese, Milk, Kefir, Mozzarella, Ricotta, Milk, Yogurt, Olive, Oatmeal, Puffed Rice, Rice, Bread, Rice Cakes, Green Leafy Vegetables, Pineapples, Bananas, Cranberries, Grapes, Papaya, Plums, Ginger, Horseradish, Curry, Cayenne Pepper, Ginger Peppermint, Raspberry leaf, Rose, Sage, Green Tea, Ginseng, Licorice.
O.K. — Beef, Pheasant, Turkey, Veal.
NO — Chicken, Duck, Goose, Partridge, Pork, Shellfish, Eel, Frog, Octopus, Snail, Yellowtail. American Cheese, Blue Cheese, Ice Cream, String Cheese, Canola, Corn, Cottonseed, Peanut, Safflower, Sesame, Sunflower, Cashews, Pine, Pistachio, Peanuts, Pumpkin Seeds, Sesame Seeds, Sunflower Seeds, Lentils, Black–Eyed Pea, Wheat, Shredded Wheat, Cream of Wheat, Rye, Buckwheat, Corn, Bread, Noodles, Barley, Kasha, Barley, Seven-grain, Wild Rice, Couscous, Bagels, Muffins, Rye, Soba Noodles, Corns, Olive, Artichoke, Avocado, Corn, Olives, Pumpkin, Radish, Sprouts, Tomato, Coconut, Persimmon, Pomegranate, Rhubarb, Starfruit, Barley Malt, Cinnamon Gelatin, Peppers (Black/White), Ketchup, Aloe, Fenugreek, Hops, Linden, Red Clover, Gentian, Goldenseal, Hops, Linden, Mullein, Red Clover, Rhubarb, Senna, Skullcap, Distilled Liquor, Seltzer Water, Soda.
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Blood Type AB’s
Note: Type AB’s usually have a weaker immune system. Type AB should begin each day by drinking a glass of warm water with the freshly squeezed juice of half a lemon to cleanse the system of mucus accumulated while sleeping.
YESS — Water, Lamb, Mutton, Rabbit, Turkey, Tuna, Cod, Grouper, Hake, Mackerel, Mahimahi, Monkfish, Ocean Perch, Pike, Porgy, Trout, Red, Snapper, Sailfish, Pickerel, Sardine, Shad, Snail, Sturgeon, Yogurt, Kefir, Sour Cream, Egg, Mozzarella, Goat Cheese, Milk, Ricotta, Olive, Peanuts, Walnuts, Lentils, Beans, Millet, Oat Bran, Oatmeal, Rice Bran, Puffed Rice, Rye, Speltand, All Rice & Noodles, Broccoli, Beets, Cauliflower, Celery, Cucumber, Eggplant, Garlic, Maitake Mushroom, Sweet Potatoes, Tofu, Yams, Plums, Cranberries, Gooseberries, Loganberry, Cherry, Pineapple, Grapefruit, Lemon, Kiwi, Kelp, Miso, Curry, Garlic, Horseradish, Parsley, Alfalfa, Burdock, Chamomile, Echinacea, Green Tea, Hawthorn, Licorice, Red Wine, Dandelion, Burdock Root, Strawberry Leaf, Coffee.
NO — Beef, Chicken, Duck, Goose, Pork, Partridge, Veal Venison, Quail, Crab, Shrimp, Lobster, Mussels, Oysters, Crazyfish, Clam, Anchovy, Barracuda, Beluga, Bass, Flounder, Haddock, Halibut, Herring, Eel, Frog, Octopus, Turtle, Yellowtail, American Cheese, Blue Cheese, Brie, Buttermilk, Camembert, Ice Cream :0(, Parmesan, Provolone, Sherbet, Whole Milk, Filberts, Poppy Seeds, Pumpkin Seeds, Sesame Seeds, Sunflower Seeds, Kidney Beans, Buckwheat, Corn, Kasha, Soba Noodles, Artichoke Pasta, Buckwheat, Soba Noodles, Artichoke Pasta, Artichoke, Avocado, Corn, Lima Beans, Black Olives, Bell Peppers, Radishes, Mung Bean Sprouts, Radish Sprouts, Mango, Guava, Coconut, Banana, Oranges, Capers, Corn Syrup, Gelatin, Tapioca, Vinegar, Pepper/s, Distilled Liquor, Soda/s, Black Tea.
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Blood Type O
YESS — Beef, Lamb, Mutton, Veal, Venison, Cod, Herring, Mackerel, Oil Oil, Flaxseed Oil, Pumpkin Seeds, Walnuts, Aduke Beans, Azuki Beans, Pinto Beans, Black-Eyed Peas, Essene Bread, Ezekiel Bread, Kale, Collard Greens, Romaine Lettuce, Broccoli, Spinach, Artichoke, Chicory, Dandelion, Garlic, Horseradish, Kale, Okra, Onions, Parsley,
Parsnips, Red Pepper, Sweet Potato, Pumpkin, Seaweed, Turnip, Plum, Prune, Fig, Kelp, Parsley, Curry, Cayenne Pepper, Seltzer Water, Club Soda, Tea.
O.K. — Butter, Farmer, Feta, Mozzarella, Goat Cheese, Soy Milk, Canola Oil, Sesame Oil, Amaranth, Barley, Buckwheat, Rice, Kamut, Kasha, Millet, Rye, Spelt, Tomato, Grapefruit, Berry, Chocolate, Honey, Cocao, Wine.
NO — Bacon, Ham, Goose, Pork, Barracuda, Smoked Salmon, Octopus, Corn Oil, Peanut, Oil, Cottonseed Oil, Safflower Oil, Brazil, Cashew, Peanut, Pistachio, Poppy Seed, Lentils Green/Red, Corn, Gluten, Graham, Wheat, Oat, Flour, Bread, Noodles, Cabbage, Brussel Sprouts, Cauliflower, Shiitake Mushrooms, Olives, Eggplant, Potato, Corn, Avocado, Leek, Cantaloupe, Honeydew, Melons, Cantaloupes, Honeydew, Orange, Tangerine, Strawberry, Blackberry, Rhubarb, Coconut, Vinegar, Capers, Pepper (White/Black), Cinnamon, Cornstarch, Corn Syrup, Nutmeg, Vanilla, Ketchup, Pickles, Mayonnaise, Relish, Beer, Coffee, Distilled Liquor, Black Tea.
:0) Sincerely, B N
